കടലമാവിൻ്റെ ഗുണങ്ങൾ..!

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കടല മാവ് വിറ്റാമിനുകളും ധാതുക്കളും കൊണ്ട് സമ്പന്നമാണ്.

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സംസ്കരിച്ച ഭക്ഷണങ്ങളിൽ ദോഷകരമായ സംയുക്തങ്ങളുടെ രൂപീകരണം കുറയ്ക്കാൻ ഇത് സഹായിക്കുന്നു.

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കടല മാവ് സാധാരണ മൈദയേക്കാൾ കലോറി കുറവാണ്.

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കടല മാവ് ഗോതമ്പ് പൊടിയേക്കാൾ കൂടുതൽ വയർ നിറയാൻ സഹായിക്കുന്നു.

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കടല മാവിൽ വളരെയധികം നാരുകൾ അടങ്ങിയിട്ടുണ്ട്.

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വീട്ടിൽ എളുപ്പത്തിൽ കടല മാവ് ഉണ്ടാക്കാൻ സാധിക്കുന്നു.

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